Sunday, August 16, 2009

Push Press

WOD

Push press 3-3-3-3-3-3-3 reps

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45,55,60,65,70,75,80x1,90x1,95x1,100x1(PR),105(F)

Also did tabata row: 20 sec on, 10 sec rest for 8 minutes. Thanks Kristin for rowing with me!! :)
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