Monday, August 17, 2009

Double unders & Sit-ups...but not Annie

WOD

Double-under for 2 minutes
Sit-up for 2 minutes
Double-under for 90 seconds
Sit-up for 90 seconds
Double-under for 1-minute
Sit-up for 1-minute
Double-under for 30 seconds
Sit-up for 30 seconds

Post numbers of sit-ups and double-unders to comments.

41 Double unders & 101 Sit-ups

Horrible on double unders today...:(

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