WOD
Walking lunge 100 ft.
21 Pull-ups
21 Sit-ups
Walking lunge 100 ft.
18 Pull-ups
18 Sit-ups
Walking lunge 100 ft.
15 Pull-ups
15 Sit-ups
Walking lunge 100 ft.
12 Pull-ups
12 Sit-ups
Walking lunge 100 ft.
9 Pull-ups
9 Sit-ups
Walking Lunge 100 ft.
6 Pull-ups
6 Sit-ups
Post time to comments.
My time: 22:59
2 minutes and something SLOWER than my last time. I don't understand what is wrong lately. How do I keep getting worse at WODs...and my pull-ups are getting worse. AAAAGGGGHHHH!!!!!
1 comment:
It's always up and down so don't be so hard on yourself. You're gaining in strength right now and making pr's left and right! You looked strong today :)
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