Crazy 'Bout Crossfit
Friday, August 14, 2009
Front Squat
WOD
Front squat 1-1-1-1-1-1-1 reps
Post loads to comments.
My loads were 95,105,115,125,135,145,150(PR)
5# PR...then Nat had to go and beat me by #2!! haha!
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