WOD
"Nancy"
5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Ran 400 m pushing Em in stroller and used #45 bar for overhead squats. My time - 22:25. Can't find my old time anywhere, but the board said it was 23:04. I don't know if I was pushing Em then or how much weight I squated....?
Also walked (pushing Em in stroller) with Michelle and her girls tonight. I think we did 4 miles. Is that right, Michelle?
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