Saturday, July 11, 2009

Deadlift

WOD

Deadlift 1-1-1-1-1-1-1 reps

Post loads to comments.

My loads were 135,145,155,165,175,185,195,205(f)

Once again, I did not get my old PR of 205. Beginning to think that was a fluke! Maybe next time....

1 comment:

Natalie said...

WHAT! you are getting close to my max Jen I can teven get hardly 230 anymore. I think a strenght cycle will be good for you.