WOD
Clean & Jerk 1-1-1-1-1-1-1
My loads were 55, 65, 70, 75, 80, 85, 90, 95(PR)
It was a good lifting day, even if it was freezing outside. That 95# was also a new PR on Push Jerk...not sure what my previous Power Clean PR was, but I'm sure it was lower than 95#.
1 comment:
thats awesome jen!
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