Lynne

WOD

"Lynne"

Five rounds for max reps of:

Body weight bench press
Pull-ups

Post reps for both exercises in all rounds.

Obviously didn't do body weight for bench press...stuck with 65#. Managed to do all kips for the pull ups. My reps looked like this:

Bench Press - 8, 8, 7, 7, 6
Pull ups - 15, 15, 17, 13, 13 (and yes, that is in a row! haha!)

I'm already exhausted and my arms still feel like jello. Hopefully tomorrow's wod will be lower body.