Saturday, November 15, 2008

Back Squat

WOD

Back Squat 5-5-5-5-5 reps

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95, 115, 125, 135, 145(4)

Back squat is probably my favorite lift but I felt pretty weak today. Only managed to get 4 squats with 145#. I was really exhausted...up with Em for more than 3 hours last night. She's been doing really good with sleeping through the night and then last night happened. Talk about taking it's toll on me mentally & physically.

Shouldn't be taking a rest day tomorrow since I took off yesterday, BUT Trey leaves tomorrow morning extremely early so I'll probably just wait until Monday to come back into the gym. I know, I know...I'm such a slacker! :)

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