Friday, November 20, 2009

Deadlift 5x5

WOD

Deadlift 5x5

135,145,155,165,175

Decided to do sets of 5 rather than singles since I haven't been in the gym in 2 weeks. Didn't want to try for a PR when I knew it most likely wasn't going to happen. It felt good to do the sets of 5.

Not too bad of a workout for first day back...now I'm scared to see what tomorrow brings.

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