WOD
Thruster 1-1-1-1-1-1-1 reps
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65,75,80,85,90,95,100,105(PR),110(PR)
My lower back is soooo sore from the last couple of days. Wasn't sure I had it in me today. Last time I did 7x1 Thrusters was back in July. Had a 10# PR then too. Thanks to Tammy for the friendly competition and Nat & my hubby for encouraging me. :)
1 comment:
was fun!
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