Crazy 'Bout Crossfit
Wednesday, June 17, 2009
Hang Power Snatch
WOD
Hang power snatch 1-1-1-1-1-1-1-1-1-1 reps
Post loads to comments.
Don't remember my loads...think I failed at 60#. Not my favorite lift. Far from it. Tomorrow's WOD is more my style! :)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment