Crazy 'Bout Crossfit

Friday, January 9, 2009

Front Squat

WOD

Front Squat 5-5-5-5-5 reps

Post loads to comments.

80,90,100,110,120,125 x 1,130 x 1,135 x 1(PR)
Posted by Jen at 12:23 PM

1 comment:

Michelle said...

nice job jen! your squatting power always amazes me... good job!

January 11, 2009 at 6:07 PM

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Jen
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