WOD
"Diane"
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Post time to comments.
I obviously had to scale this workout. Used 135# for DL and 45# Shoulder Press instead of Handstand push-ups. My time - 13:58.
"Diane"
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Post time to comments.
I obviously had to scale this workout. Used 135# for DL and 45# Shoulder Press instead of Handstand push-ups. My time - 13:58.
1 comment:
woot woot! Nice pic, girl!
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