WOD
"Grace"
135 pound Clean and Jerk, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.
Did it w/70# in 6:44.
14 seconds slower than last time I did it on 09/18/2008, but did 5# more. Not much improvement.
Thanks Nat for watching Em so I didn't have to drag her with me. :)
1 comment:
No thank you, i couldnt handle the kids i needed Emmy to entertain them, Brooke just went to bed now at 1015 she refused too and i was draggin her to bed.
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