(Alt) WOD
"Nicole"
Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Post number of pull-ups completed for each round to comments.
Can't seem to get past the 5.5 rounds. Today I ran since it was so beautiful outside. The only other 2 times I've done Nicole I did rowing. Thought I would be able to get in six rounds today, but maybe it had something to do with pushing Emmy in the stoller. Or maybe not.
Anyway, my rounds were:
10,10,7,7,5 + 400 m run
1 comment:
Jen you did really good today!
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