WOD
"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Used 65# for bench press...
Bench Press - 9,9,9,9,8
Pull-ups - 19,13,14,16,16
Total - 44/78
I tried on the last round of pull-ups to beat Dymphna's 20, but no such luck. Too exhausted by then. Should have to just tried for it my first round. Maybe next time. haha! :)
1 comment:
Holy Moly, girl! That is amazing! I can not believe how strong you are. Way to go with those crazy-high pullup numbers. Seriously impressive.
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