WOD
"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Completed 12 rounds plus 5 pull-ups and 6 push-ups. Last time I did this workout (back in October) I only completed 11 rounds plus pull-ups and push-ups so I'm glad to see I've finally made some improvement on a metcon.
Also went for a short, but tiring run with Michelle! Thanks for going with me, Michelle! :)
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