Crazy 'Bout Crossfit

Friday, September 11, 2009

Front Squat

WOD

Front squat 3-3-3-3-3 reps

Post loads to comments.

95,105,115,125,135X2
Posted by Jen at 12:56 PM

1 comment:

Natalie said...

lol i got scared when i saw your title thought i was gonna have to go in and do FS lol i thought you were gonna max out.

September 12, 2009 at 10:24 AM

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Jen
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