WOD
For time:
Row 1000 meters
95 pound barbell Thruster, 21 reps
21 Pull-ups
Row 750 meters
95 pound barbell Thruster, 15 reps
15 Pull-ups
Row 500 meters
95 pound barbell Thruster, 9 reps
9 Pull-ups
Post time to comments.
Used 55#...my time was 25:25.
Extremely tired and weak today. Went to gym during lunchtime which was a big mistake because I was already hungry before I started the workout. Could tell that had a lot to do with being so sluggish.
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