Whoa! Watch out! 2 posts in one day is a miracle. This one is for my workout today. Another mom workout:
30-20-10
Steps ups (6 boxes)
Backsquat (65#)
Dips (bands)
Took me a while to stretch and warm up. My hamstrings were so tight after yesterday's Good Mornings!
Very hot, humid & sweaty! Going tomorrow too...no break this week just cause I need to stay at it and get back into it.
2 comments:
glad you're back you want a calm baby ;)
Right now I'd settle for a calm life...:)
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