WOD
Shoulder Press 1-1-1-1-1-1-1 reps
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45, 55, 60, 65, 70, 72, 74(f), 73 (f)
Well, I tried for a new PR today but no luck. I got my old PR of 72#, but I have to admit even that seemed really difficult. I really dislike this lift. I don't know if it's because I'm so weak in my upper body, or what.
1 comment:
Those are some good numbers Jen.
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