2 posts in one day...?!

Whoa! Watch out! 2 posts in one day is a miracle. This one is for my workout today. Another mom workout:

30-20-10
Steps ups (6 boxes)
Backsquat (65#)
Dips (bands)

Took me a while to stretch and warm up. My hamstrings were so tight after yesterday's Good Mornings!

Very hot, humid & sweaty! Going tomorrow too...no break this week just cause I need to stay at it and get back into it.

Back at it...

I've taken a long leave of absence. Why?! A little bit of laziness, pregnancy exhaustion, and business with FRG. So, I'm back at it because the other day I saw cellulite on my legs. Gasp! So, I'm getting back hard core. Or as hard core as I can be. Here's the CF Mom WOD I did yesterday:

Tanner
4 Rounds of:
Row 500m
15 Wall-balls w/14#
15 Good mornings w/45#
15 Squats

Then I worked on BS and DL. Just 5x5...

A little sore this morning but we're going back. :)